FABRIC FOR SUCCESS

BY FITLEGEND
When choosing fitness clothes, worth keeping in mind the activity you are going to use them for. In the past, people liked to wear cotton. Cotton is soft and inexpensive. However, cotton can feel heavy after a good workout as it does not have the moisture-wicking features of polyester and nylon.
Below are key features of different types of fabric used for fitness apparel.
  1. Nylon. Superior sweat-wicking and breathability properties.  Feels smooth to the touch like silk. Suitable for medium to high impact activities such as bodybuilding, cross-training, spinning, yoga, cycling, dancing, running, kickboxing and aerobics.
  2. Polyester. Workhorse of activewear. Superior sweat-wicking, breathable and quick drying properties to keep you feeling fresh. Retains shape. Suitable for medium to high impact activities such as bodybuilding, cross-training, spinning, yoga, cycling, running, kickboxing and aerobics.
  3. Spandex. Superior stretch to give the body an unrestricted range of motion without fabric restriction.  Smooth to skin, breathable, and wicks moisture. Suitable for medium to high impact activities such as bodybuilding, cross-training, spinning, yoga, cycling, dancing, running, kickboxing and aerobics.
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