5 WHYS OF YOGA

BY ASRA (INDIA) for FITLEGEND. Yoga has a lot of health benefits. Yoga is good practice, and everyone should do it.  ...

SMALL STEPS - FROM 2K STEPS TO 10K

BY FITLEGEND QUICK TIP TO KICK OFF THAT HEALTHY LIFESTYLE. Make achievable and concrete targets.  Spend a few minutes...
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